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What Is Aromatherapy?

Posted on December 04 2018

Aromatherapy is the use of aromatic essential oils derived from plants to enhance the well-being of your physical or psychological health. The fragrance of these oils has real effects on our bodies, minds, and spirits. Aromatherapy has been used for centuries as an alternative medicine to safely and effectively treats numerous ailments.

To create essential oils, the natural oils in certain plants, like lavender, rosemary, and peppermint are extracted and distilled. This results in an extremely concentrated product packed with healing benefits.

Essential oils used in aromatherapy trigger responses in the brain that begin healing processes in the body. These oils can balance out hormone levels, heal digestive disorders, and dramatically reduce symptoms of depression and anxiety.

Numerous scientific studies have been conducted on the power of aromatherapy. They have shown that aromatherapy is effective and a potent and legitimate form of medicine. By inhaling essential oils, nerve receptors in the nose trigger powerful brain responses. And the topical application of oils on the skin allows these essential oils to quickly enter the bloodstream by being absorbed directly through the skin tissue.

When selecting essential oils, it is important to look for pure and natural products. Oils that contain synthetic chemicals and dyes will not be nearly as effective, so we recommend only buying your oils from trusted sources.


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